Navigate Menopause with Confidence
MyMenopause offers trusted advice and support in a welcoming, safe space for your growth and healing.
Enhancing your overall wellness
We support & nurture lasting change
MyMenopause supports women going through Menopause with trusted research, helping you find balance and growth through personalised, evidence-based care.
Understanding Menopause
Menopause is a natural bodily condition that brings with it sudden and often unexpected changes that can impact both physical and mental health.
GSM and Menopause
Genitourinary Syndrome of Menopause (GSM), previously identified as vulvovaginal atrophy occurs due to estrogen deficit, which causes thinning of vaginal and urinary tissues, raising pH and risk of infections.
Obesity and Menopause
Weight changes during menopause may be driven by real biological changes and recognising this is the first step toward effective support.
Resources
For resources on how to manage Menopause please click on the link below: